Book Club with Kaiden Kelly
There is always room for improvement. There are a lot of people smarter than me who write books to help us understand ourselves and the world we live in a little bit better. I read their books and examine their points to learn what we can apply directly to our lives to increase our health, wealth, wisdom, peace, to live better lives, and to be better people.
Book Club with Kaiden Kelly
Outlive: The Science & Art of Longevity PART III
The greatest truth to life is that at some point, it will come to an end for all of us. Dr. Peter Attia does not let that stop him from learning all there is to extending our healthspan and lifespan. Dedicated to the science of "longevity" (a term Attia himself is not a major fan of), Attia shares everything there is to know about longevity in his book Outlive: The Science & Art of Longevity as well as ground breaking discoveries that may shape the way the medical system functions in this new era of health.